Fibroid are abnormal growths that form from muscular tissue in the uterus. Ranging in size, the growths can occur singly or in numbers. Uterine fibroid are the most common type of non-cancerous tumors that affect women of childbearing age and it is estimated to occur in three out of four women during their lifetime. Although the exact […]

If you are one of the ever busy people who works schedule is very tight, then you might find it difficult to have a sound sleep. This is because the exhaustion and your hectic schedule keeps you from getting better sleep on daily basis. If you are one of those who are having trouble sleeping […]

Bad breath is a common health problem which greatly affects the day to day activities of so many people. The offensive odor from the mouth is unpleasant to those who come in close contact with bad breathers. The problem will be doubled by psychological trauma leading to depression. The sufferers from this problem will be […]

It is almost a tradition in most part of Africa, Nigeria inclusive, that breastfeeding mothers are usually fed with fattening foods that leave them blown out of proportion. After weaning, most of these mothers find it extremely difficult to shed the excess fat acquired while breastfeeding. I know that an average Nigerian do respect a […]

Today I will discuss natural ways of solving fibroid problem. If you are one of the women who have fibroid problems, then keep reading. You are about to discover the best natural remedies for fibroids that you can apply to your daily life. Get ready to be informed of the best ways to approach this […]

Uterine fibroid is spreading like wildfire among Nigerian women folk, causing different problems as well. Fibroid grow due to a combination of factors, such as your lifestyle, hereditary issues, the environment around you and what you eat. Uterine fibroids are a medical condition that are quite commonly found in women over the age of 30. […]

If you’re overweight, you are not alone in such situation. There other people like you out there that also looking for solution to the problem. But it’s very important to lose the extra pounds so you’ll look good, feel healthier and develop a sense of pride and self-esteem. Once you’ve lost the fat, you’ll need […]

Imagine your penis as an island and your body as the mainland or hinterland. The island usually gets all its supplies from the mainland and should anything goes wrong with the mainland, your little island feels the strain straight away. This is a fascinating analogy that is worth remembering. Remember,your penis gets all its nutrients […]

To maintain good health, your heart must be in good condition. Your heart is the most hardworking organ in your body. It beats relentlessly 70 times in one minute, pumping enough blood to fill an average car’s petrol tank 8 times per hour. The heart works even while you are sleeping and it’s work rate […]

You are welcome to total health land where you’ll get herbal and natural solutions to various health problems. At total health land we provide fresh or dried natural/organic herbs. We also provide herbal solutions and books to various health issues. We are highly involved in beekeeping and apitherapy ventures, hence we supply pure honey and […]